Description
Magnesium Bisglycinate is a dietary supplement providing an essential mineral involved in numerous physiological processes within the body. Magnesium is a cofactor in over 300 enzyme systems that regulate diverse biochemical reactions [1]. These reactions include protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation [2]. It is also required for energy production and contributes to the structural development of bone [3].
As an essential mineral, magnesium plays a role in processes important for active lifestyles and general well-being. It is involved in nerve impulse conduction, muscle contraction, and maintaining a normal heart rhythm [4].
Magnesium Bisglycinate is a chelated form of magnesium, where magnesium is bound to the amino acid glycine [5]. This form is recognized for its absorption characteristics and is often chosen for its favorable digestive profile [6]. Our Magnesium Bisglycinate powder offers a versatile way to integrate this vital nutrient into your daily routine, supporting your nutritional goals in the context of health, nutrition, and fitness.
Sources
- Office of Dietary Supplements, National Institutes of Health. Magnesium Fact Sheet for Health Professionals.
- Office of Dietary Supplements, National Institutes of Health. Magnesium Fact Sheet for Health Professionals.
- Office of Dietary Supplements, National Institutes of Health. Magnesium Fact Sheet for Health Professionals.
- Office of Dietary Supplements, National Institutes of Health. Magnesium Fact Sheet for Health Professionals.
- Cleveland Clinic. What Does Magnesium Do For Your Body?
- Cleveland Clinic. What Does Magnesium Do For Your Body? and WebMD. Health Benefits of Magnesium.
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